Master’s degree in psychology. Eight years of counseling experience for various nonprofits and nursing facilities. 20 years of experience providing coaching and consulting services to individuals seeking personal development.
Same as you would anyone else, just stop interacting with them. If they ask why, let them know what they did, how you feel, and that they need to respect your boundaries. Also be okay with not having these people in your life after those conversations. People tend to become very defensive so prepare yourself to be okay with actually severing the relationships. If you’re not okay with that, then you’ll have to learn to set boundaries, and accept people for who they are, and learn to not let them affect you! Your power lies in your response. Good luck friend! 🐾
Hi, I too have a had a rocky relationship with my parents throughout the years. Simplest advice I can give is work on yourself and how you choose to respond to things. You can’t change anyone especially your dad, so if you care for him, forgive him, be apart of his life as much as tolerable. If it makes you feel bad being around him, then keep your distance, and interactions brief. Maybe write him a email or text telling him how you feel. Prior to that, accept that he may never be able to respond how you want or have the ability to give you the relationship you need. Accept that, and learn to just live your life and let no one affect you. Good luck friend! 🐾
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